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Where Can I View Beverly's Show ?

   Do you need help developing a healthy lifestyle? If so, you'll enjoy Beverly's book Your Health Coach. In easy to understand language, Beverly lays out the fundamentals of health which brought her from sickness and despair into the health she enjoys today.

$15.00 

    Daily Devotional Guide with scripture to help you start or just continue your healthy lifestyle to God's Glory

$15.00 

     Easy to make low-fat and delicious recipes.

$15.00 

All healthy low-fat recipes which are delicious. Over 500 recipes -- chicken, beef, pork, vegetables, desserts. You name it and there's a great recipe that's easy to fix.

$ 20.00

     Discover if insulin resistance is the culprit for those extra pounds.  Learn how to turn off your body's fat-making machine; shed unwanted fat while enjoying the foods you love--even carbohydrates. Enjoy good health without fad dieting.

$20.00

    In Strong Women and Men Beat Arthritis, the team of researchers, headed by Miriam Nelson, Ph.D., presents a home exercise program based on a study of 46 people with severe osteoarthritis of the knee. In four months, the group--who exercised in their homes with easy-to-find equipment--reported 43 percent less pain, 44 percent improved function, and 71 percent increased muscle strength.

$20.00 

Strong Women, Strong Bones teaches women how to prevent and treat osteoporosis through exercise (strength training, weight-bearing aerobic exercise, stretching, and balance) and nutrition. Tufts University researcher Miriam Nelson and award- winning health writer Sarah Wernick again team up to bring you the latest science, translated to reader-friendly language and practical application.

$20.00 

An experienced professional counselor offers an understanding of common nervous disorders--from mild anxiety and stress to severe agorophobia--and shows how they can be controlled.

$20.00 

This is an extremely well written book that provides considerable practical and easy to follow information regarding how to optimize ones chances of maintaining a high quality of health as they age.

$20.00 

Consumer text contains listings of more than 40,000 food products. Includes brand-name and generic items, specialty foods, fast foods, and chain-restaurant meals. Shows the amount of fat and fiber grams as well as the total calorie count and the percentage of calories from fat.

$20.00 

$20.00

There's the old saying that sugar is poison. After reading Lick the Sugar Habit, you'll be convinced of that. Americans each consume more than 150 pounds of sugar and related sweeteners each year. It's pretty easy for it to add up when you consider that there are 17 teaspoons of sugar in a single can of Coke.

$20.00 

THE COMPLETE PACKAGE
Package includes the following::
 3 videos 
Beginners Total Body Fitness, Total Body Fitness,
 and The Hip & Thigh Solution
4 books
Your Health Coach,  Day By Day, Easy Low-Fat Cooking,
and The NutriBase Guide to Fat & Fiber 

ALL FOR $100.00